Ideal Muslim

Ideal Muslim is an organisation headed by Mufti Mohammed Kamil Sheikh (Med,MCMI) aiming to enhance the quality of people’s lives by providing practical tips and advices on all areas of life, giving the readers the opportunity to become Ideal Muslims. The organisation also operates Islamic Weekend Schools across London and actively teaches the future generations practical living techniques in a fun and enjoyable manner.

abdominal exercises for people of all age groups

5 easy abdominal exercises for people of all age groups

Abdominal exercises are exercises which focus mainly on a person’s abdomen and their abs. All abdominal exercises are extremely popular because they can help a person develop strong abs and can help maintain them too. For people who are into bodybuilding, abdominal exercises are a crucial part of their everyday bodybuilding schedule because they are …

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